Hi
I know its been a while since I have last posted on any updates to do with my smoking, but this is the update now.
So as you will know after reading my last posts on the subject, I was reading a book and listening to a CD, after a while I thought to me self that I was really joking my self if I didn’t just quit smoking, so I set a date and went for it, I said to my self I will quit on the date Monday the 20th of July and I made sure there were no cigarettes in my house on the Sunday night just before I went bed, so no its the 26th of July and I haven’t smoked since I quit. .................. Read More?
admin Quitting Smoking
There hasnt been much change apart from the long lenth of time I was after listoning to the CD it took me to have a smoke, so maybe something is starting to work.
As this is again a late post I will be doing session 5 tonight and seeing how I go.
I have had an idea though to start placing my cig buts in a jar with a bit of water in, and trying one of the ideas in session 2 for bad thoughts but while smelling the bad jar or something or looking at it when I go for a smoke so it puts me off. .................. Read More?
admin Quitting Smoking
I suffer from lots of ear infections, I get small ones that go on there own every month and then every say 2-3 months i get a big one where I have to get ear drops from my doctor.
My doctor says its called swimmers ear and there very common, once you start getting them you are prone to getting them, but I have done everything they tell me, from not using cotton buds and trying to keep the inside of my ear dry, this time it has flared up so fast and feels like I have 5 knives in the side of my face and in my ear. .................. Read More?
admin Other
Hi
So this is day two on me starting to stop smoking, if you haven’t read the first session you will be best reading it to see how I am going about doing it.
I am still smoking but after doing my second hypnosis session with the CD by Paul McKena I have found that I don’t seem to get the same kind of cravings that I was getting before starting, I feel that I have started actually not really needing a cigarette as much as I used to do, but I am still actually smoking the same amount, strangely. .................. Read More?
admin Quitting Smoking
Well I was just going to do two blogs tonight but I think this will make it number 3:
Lost kids, I am sure that there are 100’s of people out there that keep an eye on there kids all the time, but as soon as there back is turned for 1 second, the kid wonders off and goes missing for a couple of seconds or minutes to then be found in the strangest of places, sadly there are kids that go missing and found days later or weeks etc. .................. Read More?
admin Other
Hi
I have smoked for a long time now, when I was 17 I quit smoking for 1 year and that was the longest I ever went for, along with most people that smoke I do enjoy it, but I don’t like being skint and the smell etc.
So my son is 4 and we are very soon to have a new born, I really do want to quit. The main reasons for me wanting to quit smoking is: .................. Read More?
- My health(trouble breathing)
- My family (son hates it most)
admin Quitting Smoking
As some of you might already know about me being agoraphobic and trying my hardest to do tasks on working to get out, as my simplest dream at this time would just be able to take my family to wales for the week end.
Anyway, yesterday we were all board very board and wanted to do something, so I turned round and said lets go for a drive, in my head I was thinking I will try and drive to Tatton Park, but I wasn’t 100% sure I would get anywhere near Tatton Park. .................. Read More?
admin Other