Apple Juize

Cant believe it, I have been getting really stuck in to doing some major exercise and have been doing it on a daily basic for over 3 weeks, as some of you must know how hard it is to get in the go to start becoming fit and healthy.

I started this so I could loose weight and tone up as I felt so unfit, but last week I was in the middle of doing a workout when I hit the side of my hand off the handle of the running machine, I wasn’t using the running machine at the time.

I now have a cast on and will be like this for 3 weeks, so I have just now stuck to watching what I eat and stomach crunches while I wait.

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